Private Sculpt Session - 45 minute

A 45-minute, low-impact, high-intensity sculpt workout designed to lengthen, tone, and strengthen your entire body. This session blends Pilates-inspired movements with athletic conditioning to build lean muscle, improve core stability, and elevate your overall strength.

Expect slow, controlled reps, intentional breathwork, and a deep burn that leaves you feeling stronger, centered, and energized. Equipment is provided for mobile sessions, and every workout is customized to your goals, experience level, and body.

Perfect for anyone wanting:

• A tight, toned, sculpted look

• Low-impact training with high-intensity results

• Mind–muscle connection and form-focused coaching

• A luxury, private training experience